Most of us want to be more fully ourselves and to live a life of purpose and meaning. We want to connect with hidden and forgotten parts of ourselves and feel whole, feel at home. Having a supportive collaborator in this process brings depth, insight and lasting change.
I'm licensed as a Master Practitioner in Clinical Counselling, and a Professional Certified Coach. I work people to identify and dissolve what's in the way of deeper self-knowledge, acceptance and a sense of peace with who they really are.
I believe you're the keeper of the wisdom, insight, awareness and answers you seek. If you’re seeking support in accessing this part of yourself, let's connect.
The Enneagram is a framework that helps us understand ourselves better by differentiating between our personality/ego and our true Self. This can be incorporated into coaching or counselling, and as a Certified Enneagram Teacher (by The Enneagram Institute), I also offer workshops, training and one on one consultations.
One on one coaching and counselling sessions are 60/90 minutes per session. If you’re looking for a moment in your day/week to pause and focus on your experience, needs or desires, or if there’s something in your life that’s been a constant source of stress, frustration or suffering, coaching or counselling could be a good fit for you.
For coaches looking to advance their skills, and/or are pursuing their credentials with the International Coaching Federation, I offer mentorship, coaching and supervision. The ICF requires that coaching seeking their credentials receive a minimum of 10 hours of mentorship, otherwise this service can be tailored to suit your needs.